Adedeji opemipo's Journal, 01 Jul 21

Weigh In record (no journal entry) for 01 July 2021
82.3 kg Lost so far: 9.7 kg.    Still to go: 17.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2021:
5 kcal Fat: 0.00g | Prot: 0.00g | Carbs: 0.61g.   Lunch: Vinegar (Cider), Green Tea. more...
2322 kcal Exercise: 20 round/ 40 Surya namaskar - 18 minutes, Resting - 13 hours and 42 minutes, Sleeping - 10 hours. more...
Losing 1.4 kg a Week

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Adedeji opemipo's Weight History


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