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donaldina
Journal
02 Jul 21
donaldina's Journal, 02 Jul 21
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Weigh In record (no journal entry) for 02 July 2021
57.7 kg
Lost so far:
18.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2021:
150 kcal
Fat: 3.46g | Prot: 3.49g | Carbs: 28.66g.
Breakfast:
Banane, Alpro Soya Mandelmilch Ungesüßt, Haferflocken, Zimt, Kaffee.
Snacks/Other:
Kaffee mit Milch.
more...
1455 kcal
Exercise:
Schritte zählen - 30 minutes, Resting - 15 hours and 59 minutes, Sleeping - 7 hours and 31 minutes.
more...
Losing 2.8 kg a Week
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donaldina's Weight History
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