DaniellevD83's Journal, 02 Jul 21

Weigh In record (no journal entry) for 02 July 2021
75.7 kg Lost so far: 4.8 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2021:
1680 kcal Fat: 61.39g | Prot: 79.76g | Carbs: 202.94g.   Breakfast: Peren, Campina Magere Milde Kwark Naturel, Pickwick Kaneel Thee. Lunch: Jumbo Tomatensoep Pakket, Jumbo Turks Brood, Leidingwater. Dinner: Friet Speciaal, Mora Kipcorn, Coca-Cola Coca-Cola Zero, Peren, Campina Magere Milde Kwark Naturel. more...
1852 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
Losing 2.1 kg a Week

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DaniellevD83's Weight History


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