Weigh In record (no journal entry) for 02 July 2021
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95.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 55.46g | Prot: 39.35g | Carbs: 118.20g.
Breakfast: Sokołów Serdelki z Szynki, Almette Serek Jogurtowy, Chleb Biały. Lunch: McDonald's Sos Słodko-Kwaśny, Sos Pomidorowy (z Puszki), McDonald's Kurczak McNuggets (6), McDonald's Frytki (Średnie). Snacks/Other: Piwo Jasne. more...
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Gaining 0.7 kg a Week
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marcinntg's Weight History
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