劉甄姐's Journal, 02 Jul 21

救人喔！
今天要運動……
今天又吃了咖哩飯！
人生好難哦！

49.9 kg Lost so far: 8.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2021:

1250 kcal

Fat: 32.22g | Prot: 65.35g | Carbs: 178.08g. Breakfast: 17吐司湯種玫瑰蔓越莓土司, 黑糖饅頭, 水煮蛋, 水煮蛋, Costco 玉米筍, 花椰菜. Lunch: 咖哩飯. more...

1417 kcal

Exercise: 跑步機3.5公里 - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week


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劉甄姐's Weight History