Weigh In record (no journal entry) for 02 July 2021
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69.5 kg
Lost so far: 12.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 33.48g | Prot: 112.02g | Carbs: 114.72g.
Breakfast: Du darfst Marmelade, Cappuccino, TiP Speisequark, Wasa Roggen Dünn. Lunch: Wasa Ballaststoffe, Gurke (Geschält), Milbona Magerquark. Dinner: Chili Con Carne mit Bohnen. Snacks/Other: Milbona High Protein Pudding Schoko, Cappuccino, Kohlrabi. more...
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Gaining 1.6 kg a Week
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abarth mieze's Weight History
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