Weigh In record (no journal entry) for 22 February 2011
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95.7 kg
Lost so far: 6.4 kg.
Still to go: 32.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 February 2011:
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1097 kcal
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Fat: 40.90g | Prot: 122.62g | Carbs: 58.80g.
Breakfast: Queso , Crema, egg, Corn Tortillas. Lunch: Dijon mustard, THin buns, Fat Free Balsamic Vinaigtette , deli chicken, Bacon Bits, Cheddar cheese, Romaine Lettuce. Dinner: zucchini, chicken breast. more...
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Gaining 1.9 kg a Week
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