Weigh In record (no journal entry) for 02 July 2021
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53.3 kg
Lost so far: 4.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 12.70g | Prot: 24.25g | Carbs: 62.81g.
Breakfast: Paha Ayam Panggang, Pepes Tahu, Nasi Putih. Snacks/Other: Pisang. more...
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Gaining 2.1 kg a Week
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putrinugraha25's Weight History
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