Weigh In record (no journal entry) for 02 July 2021
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75 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2442 kcal
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Fat: 68.60g | Prot: 182.53g | Carbs: 301.05g.
Breakfast: Önos Jordgubbssylt Lågkalori, Tyngre Risgrynsgröt, Kanel, Ägg. Lunch: Go Green Ekologisk Majs, Touch of taste Grönsaksfond, Kronfågel Kycklingfärs, ICA Basmatiris, Rödlök, Soya (Tamari), Salsa. Dinner: Lindahls Kvarg Jordgubb . Snacks/Other: Nick's Gräddkola med Choklad, XLNT EAA, Tyngre Kasein Nötkräm, Banan, Gala Äpplen. more...
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Losing 5.6 kg a Week
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Dennizlvh's Weight History
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