Weigh In record (no journal entry) for 01 July 2021
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78.4 kg
Lost so far: 3.4 kg.
Still to go: 78.4 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 47.59g | Prot: 90.67g | Carbs: 79.87g.
Breakfast: Café com Leite Integral, Walmart Queijo Mussarela, Veneza Ricota Fresca, Ovo Frito, Limiar Pão de Forma Integral. Dinner: Carne do Peito de Frango (Frito, Cozido), Camil Feijão Carioca Cozido, Arroz Parboilizado Cozido, Rúcula, Repolho. Snacks/Other: Café com Leite Integral, Walmart Queijo Mussarela, Ovo Frito, Limiar Pão de Forma Integral. more...
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2321 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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alinne 94's Weight History
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