Weigh In record (no journal entry) for 02 July 2021
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57.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 91.78g | Prot: 139.98g | Carbs: 159.05g.
Breakfast: Air. Lunch: Sambal Goreng, Ikan Tongkol Goreng, Kem Chicks Sayur Toge, Tempe Goreng, Nasi Putih. Dinner: Kembang Kol Dimasak (dari Segar), Nasi Putih, Tempe Goreng Tepung. Snacks/Other: Tempe Goreng. more...
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Losing 1.8 kg a Week
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Chari_June's Weight History
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