Weigh In record (no journal entry) for 01 July 2021
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119.2 kg
Lost so far: 11.8 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 35.58g | Prot: 46.50g | Carbs: 104.17g.
Breakfast: Queensberry Geléia de Frutas Vermelhas Diet, Queijo Branco, Bauducco Torrada Integral, Café com Açúcar. Lunch: Sopa de Legumes com Carne, Alface. Snacks/Other: Guimarães Doce de Banana Mariola, Café com Açúcar, Ovo Mal Cozido. more...
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Gaining 2.8 kg a Week
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