Weigh In record (no journal entry) for 02 July 2021
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67.1 kg
Lost so far: 7.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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219 kcal
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Fat: 5.97g | Prot: 15.79g | Carbs: 24.38g.
Breakfast: Telur, Sunpride Pisang Single, Herbalife F1 Shake Mix Dutch Chocolate. more...
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Losing 3.1 kg a Week
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arisetya's Weight History
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