Weigh In record (no journal entry) for 01 July 2021
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57 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 47.71g | Prot: 56.95g | Carbs: 154.63g.
Breakfast: Simbat Kavrulmuş Tuzlu Yer Fıstığı, Birşah Light Süt, Metro Chef Hurma Dolgusu, Wefood Ham Kakao Tozu, Salep, Simbat Çiğ İç Fındık , Buono Şeker İlavesiz Sütlü Çikolata, Peynes Light Taze Beyaz Peynir, Kühne Köri Sos, Zeo Zeytinyağı , Domatesler, Nuh Ankara Tam Buğday Makarna. more...
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Losing 0.3 kg a Week
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kurbagaprenses's Weight History
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