Valecorrea's Journal, 01 Jul 21

Weigh In record (no journal entry) for 01 July 2021
63.5 kg Lost so far: 11.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2021:
1131 kcal Fat: 32.26g | Prot: 98.85g | Carbs: 116.59g.   Breakfast: Huevo Cocido, Patilla, Sary Arepa De Maíz Casera Baja En Sal. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Sopa de Verduras Vegetariana (Preparada con Agua), la Tilapia (Pescado) (Cocinado, Calor Seco). Dinner: Lechuga, Pepino (Pelado), Pimentón, Apio, Apio, Zanahoria, Del Vecchio Queso Pera, Van Camp's Atún en Agua (110g). Snacks/Other: Colombina Choco Ball, Mandarinas. more...
Losing 0.1 kg a Week

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Valecorrea's Weight History


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