Weigh In record (no journal entry) for 01 July 2021
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68.8 kg
Lost so far: 5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 35.67g | Prot: 19.17g | Carbs: 62.08g.
Breakfast: Sabor & Vida Manteiga da Terra, Café com Açúcar, Ovo Frito. Snacks/Other: Goiaba Vermelha, Romã. more...
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Gaining 0.6 kg a Week
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