Weigh In record (no journal entry) for 01 July 2021
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62.4 kg
Lost so far: 9.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 41.69g | Prot: 70.34g | Carbs: 235.98g.
Breakfast: Noel Saltín Noel Tradicional, Alpina Mozarella, San Jorge Mermelada de Piña, Huevo Frito, Jappi Leche de Almendras sin Azucar . Lunch: Vitad Torta de Vainilla, Capuchino, Arroz Blanco, Van Camp's Atún Finas Hierbas en Aceite de Oliva, Lentejas Hervidas. Dinner: Monticello Pasta , Santa Clara Mojiconcitos, Huevo Frito. Snacks/Other: Jet Burbuja, Colombina Chocmelos. more...
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Gaining 0.3 kg a Week
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ea_duarte's Weight History
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