Weigh In record (no journal entry) for 01 July 2021
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76.5 kg
Lost so far: 5.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 50.44g | Prot: 60.30g | Carbs: 125.93g.
Breakfast: McCormick Mayonesa (10g), Lala Queso Panela, Huevo Frito sin Grasa, Butter Krust Pan Integral , Melón , Café Cortado. Dinner: Frijoles Negros, Queso Natural, Alpura Crema, Calabacitas a la Mexicana. Snacks/Other: Té (Infusión). more...
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Gaining 0.1 kg a Week
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florguillen2020's Weight History
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