Gnoknolok's Journal, 01 Jul 21

Weigh In record (no journal entry) for 01 July 2021
99 kg Lost so far: 0 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2021:
2049 kcal Fat: 50.32g | Prot: 147.78g | Carbs: 248.95g.   Breakfast: Beurre, Oeuf, Kellogg's Miel Pops, Carrefour Lait Demi Écrémé. Lunch: Taillefine Fromage Blanc 0% Vanille, Piquebroche Aiguillettes de Poulet Panées, Combino Sauce Tomate Bolognaise, Semoule Cuite, Courgette. Dinner: Combino Sauce Tomate Bolognaise, Petit Navire Thon au Naturel, Pâtes (Cuites). Snacks/Other: Kellogg's Miel Pops, Carrefour Lait Demi Écrémé, Jacquet Pain de Mie Nature, Caprice des Dieux Caprice Des Dieux. more...
Gaining 0.5 kg a Week

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Gnoknolok's Weight History


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