Weigh In record (no journal entry) for 01 July 2021
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78.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 100.65g | Prot: 136.01g | Carbs: 76.06g.
Lunch: Mandubim Pasta de Amendoim Duo, Queijo Branco, Chuchu Cozido, Couve-Flor Gratinada, Peito de Frango. Dinner: Chuchu Cozido, Cupim Assado, Couve-Flor Gratinada, Sobrecoxa de Frango. Snacks/Other: Banana Prata, Mandubim Pasta de Amendoim Duo, Probiótica Whey Baunilha. more...
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Gaining 0.2 kg a Week
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ivanmatucita's Weight History
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