Weigh In record (no journal entry) for 01 July 2021
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62.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 62.72g | Prot: 85.17g | Carbs: 180.58g.
Breakfast: Nestlé Orzoro Solubile Orzo e Cacao, Caffè (Espresso), Fiocchi d'Avena, Koro Soja Crispies Kakao, Myprotein Muesli Proteico. Lunch: Casa Bonelli Prosciutto Cotto Affumicato, Decò Crackers Integrali. Dinner: Anguria, Pomodori, Mozzarella di Bufala, Decò Crackers Integrali. Snacks/Other: Chiquita Banana, Kinder Maxi. more...
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Losing 0.7 kg a Week
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Vale Ria.'s Weight History
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