Weigh In record (no journal entry) for 01 July 2021
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45.8 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 41.82g | Prot: 93.66g | Carbs: 187.15g.
Breakfast: Naturella Fiocchi di Latte Light, Pizza Rossa. Lunch: Cetriolo (senza Buccia), Conad Pan di Spagna, Vongole, Sugo di Pomodoro, Barilla Pasta. Dinner: Aia Aequilibrium Petto di Pollo al Forno, Pane Bianco, Compagnia Italiana Alimenti Biologici Crocchette Tofu Riso Basmati Spinaci, Pomodori, Invernizzi Mozzarella. Snacks/Other: Pesche, Pesche. more...
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Losing 1.4 kg a Week
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tohsakari's Weight History
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