Weigh In record (no journal entry) for 01 July 2021
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54.7 kg
Lost so far: 6.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 23.25g | Prot: 35.88g | Carbs: 160.75g.
Breakfast: Lontong Sayur. Lunch: Kue Beras. Dinner: Jengkol, Keong, Bakwan, Nasi Putih. more...
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Losing 0.1 kg a Week
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ellysliu's Weight History
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