Weigh In record (no journal entry) for 01 July 2021
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105.0 kg
Lost so far: 15.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 41.86g | Prot: 75.57g | Carbs: 97.21g.
Breakfast: Vanilla Yogurt (Lowfat) , Bananas. Lunch: Great Value Sliced Cheese 2%, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Dinner: House Salad, Cooked Brussels Sprouts, Applebee's 6 Oz Sirloin. Snacks/Other: Musselman's Natural Unsweetened Apple Sauce. more...
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Losing 2.9 kg a Week
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JessicaRose91's Weight History
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