nnbl06's Journal, 01 Jul 21

79,5

77 kg Lost so far: 13 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2021:

452 kcal

Fat: 20.46g | Prot: 16.72g | Carbs: 50.16g. Breakfast: Risoles, Nasi Uduk. more...

36 kcal

Exercise: Samsung Health - 24 hours. more...

steady weight


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nnbl06's Weight History