Weigh In record (no journal entry) for 01 July 2021
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101.5 kg
Lost so far: 5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 32.33g | Prot: 43.72g | Carbs: 225.69g.
Breakfast: Kaffee Weisser, Kaffee (Instant-Pulver), Zucker, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. Dinner: Schöller Kaktus, Harry Vollkorn Urtyp (62g), Mercimek, Pizza Margherita. more...
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Gaining 1.4 kg a Week
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