Weigh In record (no journal entry) for 01 July 2021
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102.2 kg
Lost so far: 15.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 37.39g | Prot: 70.16g | Carbs: 167.05g.
Breakfast: Bananas , Woolworths Frozen Blueberries, Health Connection Wholefoods Plant Protein Blend, Blue Diamond Almond Milk Unsweetened. Lunch: Chicken Spoce, Honey , Lemon Juice (Canned or Bottled) , Red or Cayenne Pepper , Paprika , Chicken Breast, Green Peppers , Cream Cheese , Cucumber (with Peel) , SPAR White Wrap. more...
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steady weight
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unicornqueen 🦄20's Weight History
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