Weigh In record (no journal entry) for 01 July 2021
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72.4 kg
Lost so far: 4.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 55.03g | Prot: 41.16g | Carbs: 52.51g.
Breakfast: Şeftali, Kayısı, Siyah Zeytin, Roka Marulu, Aknaz Tam Yağlı Beyaz Peynir, Beyaz Peynir, Kızarmış Yumurta, Pişmiş Kabak. more...
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Losing 0.2 kg a Week
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lari5222's Weight History
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