Weigh In record (no journal entry) for 01 July 2021
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62.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 30.55g | Prot: 65.58g | Carbs: 110.48g.
Breakfast: M-Classic Erdnussbutter Creamy, Migros Patissier Kakaopulver, Alnatura Dinkel Flakes, aha Magerquark. Lunch: Cornatur Filet Stripes, Grana Padano Grana Padano, Migros Penne Integrale Vollkorn, Olio Extra Vergine di Oliva. Snacks/Other: Mela. more...
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Gaining 0.2 kg a Week
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