Weigh In record (no journal entry) for 01 July 2021
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74.6 kg
Lost so far: 3.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 44.96g | Prot: 35.93g | Carbs: 143.26g.
Breakfast: Bniwen, Oranges. Lunch: Tomate Cuite, Oignons, Haricots Verts, Huile d'Olive, Ricotta (Lait Partiellement Écrémé), Thon à l'Huile (en Conserve). Dinner: Pizza Margherita, Pain Blanc, Sablé (Type de Biscuit). more...
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Losing 1.4 kg a Week
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Mme Nour's Weight History
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