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booze, sauce, brood
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78.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2014:
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1696 kcal
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Fat: 94.10g | Prot: 61.93g | Carbs: 149.01g.
Lunch: Salad and French Fry Dressing, Regular Twister. Dinner: Thin Crust Pizza with Meat and Vegetables. Snacks/Other: Sugar. more...
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Gaining 2.8 kg a Week
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