Weigh In record (no journal entry) for 01 July 2021
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70.0 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 27.68g | Prot: 48.40g | Carbs: 220.57g.
Breakfast: Great Value Cornflakes, Bread, Nonfat Latte Coffee, Passion Fruit Juice. Lunch: Barras de Granola Blandas Recubiertas con Chispas de Chocolate, Chuleta de Cerdo, Arroz Blanco. Snacks/Other: Galleta de Avena, Bollos, Café con Leche Descremada. more...
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Gaining 1.3 kg a Week
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josevazquez camacho's Weight History
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