yulia_semina's Journal, 01 Jul 21

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Weigh In record (no journal entry) for 01 July 2021

35.7 kg Lost so far: 14.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2021:

65 kcal

Fat: 1.46g | Prot: 8.40g | Carbs: 4.43g. Lunch: Суп из Морепродуктов. more...

1438 kcal

Exercise: Cardio - 1 hour and 7 minutes, Walking (moderate) - 3/mph - 2 hours, Abdominal (Sit Ups) - 33 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.7 kg a Week

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yulia_semina's Journal, 01 Jul 21

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yulia_semina's Weight History