Conny Keto's Journal, 01 Jul 21

Weigh In record (no journal entry) for 01 July 2021
85 kg Lost so far: 9.7 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2021:
979 kcal Fat: 32.82g | Prot: 51.27g | Carbs: 213.52g.   Breakfast: Kräutertee. Lunch: Sonnen Bassermann Bihun Suppe. Dinner: Tomaten, Guacamole, Linella Kartoffel. Snacks/Other: Lidl Heidelbeeren, Alpro Soya Mandelmilch Ungesüßt, DM Bio Basen Balance Porrigde, Alpro Soya Mandelmilch Ungesüßt, DM Bio Basen Balance Porrigde. more...
2295 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.8 kg a Week

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Conny Keto's Weight History


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