Weigh In record (no journal entry) for 01 July 2021
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74.3 kg
Lost so far: 3.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 71.43g | Prot: 98.80g | Carbs: 160.30g.
Breakfast: Łaciate Śmietanka Łaciata 36%, Ciasto z Truskawkami, Biedronka Awokado Hass, Mleczna Zagroda Mleko 1.5%, Odżywka Białkowa, Banan, Miód, Cytryna. Lunch: Milk Land Ser Gouda w Plastrach, Crusti Croc Tortilla Wraps Pszenna, Chili Con Carne z Fasolą. Dinner: Sernik Białkowy, Mleko (Mleko), Inka Kawa Zbożowa. Snacks/Other: Galbani Mozzarella, Biedronka Awokado, Pomidor Malinowy. more...
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Losing 0.1 kg a Week
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Zulema85's Weight History
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