Weigh In record (no journal entry) for 01 July 2021
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60.9 kg
Lost so far: 2.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 47.00g | Prot: 44.84g | Carbs: 85.97g.
Breakfast: Сахар, Словяночка Молоко 2,5%, Кофе. Dinner: Сыр Косичка, Пиво, Сметана 15%, Жаренные Пельмени. Snacks/Other: Молочный Коктейль из Молока , Мороженного с Топингом. more...
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Losing 0.6 kg a Week
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popelushca87's Weight History
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