Weigh In record (no journal entry) for 01 July 2021
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86.3 kg
Lost so far: 41.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 24.52g | Prot: 46.02g | Carbs: 99.93g.
Breakfast: Gut & Günstig Frische Vollmilch 3,5%. Lunch: Schneekoppe Kokosöl , DM Bio Hafer Drink Natur, Ei, Küchenmeister Dinkelmehl Typ 1050. Dinner: Iglo Fischstäbchen. Snacks/Other: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, REWE Beste Wahl Cherry Roma Tomaten, Oliven (Klein - Extra Groß), Sunquick Wassereis Cola, Rocka Nutrition Smacktastic Kiddy Schoko, Ja! Speisequark Magerstufe. more...
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Losing 4.2 kg a Week
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MelanieE.86's Weight History
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