alevtinapiskunova's Journal, 01 Jul 21

alevtinapiskunova's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 July 2021

85.1 kg Lost so far: 9.9 kg. Still to go: 21.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2021:

516 kcal

Fat: 10.75g | Prot: 11.17g | Carbs: 94.95g. Breakfast: Leti Хрумченье, Зеленый Чай, Грейпфрут. Lunch: Макдоналдс Молочный Коктейль Ванильный (0,4 L). more...

2517 kcal

Exercise: Walking (slow) - 2/mph - 5 hours and 4 minutes, Resting - 9 hours and 56 minutes, Sleeping - 9 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

alevtinapiskunova's Weight History

View Complete History

alevtinapiskunova's Journal, 01 Jul 21

Submit a Comment

alevtinapiskunova's Weight History