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Subhanallah.. 😇👍
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72.9 kg
Lost so far: 8.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 72.20g | Prot: 74.87g | Carbs: 139.09g.
Breakfast: Aqua Air Mineral, Sambal Goreng, Nasi Putih, Ikan Bandeng Goreng. Lunch: Aqua Air Mineral, Tumis Oncom, Ikan Bandeng Goreng, Aqua Air Mineral, Tumis Oncom, Ikan Bandeng Goreng, Tempura Udang, Nasi Putih. Dinner: Nasi Uduk, Bihun (Dimasak), Telur Goreng, Sambal Goreng, Ikan Bandeng Goreng, Tumis Oncom, Cireng, Bubur Kacang Hijau, Pisang Molen, Onde Onde. Snacks/Other: Aqua Air Mineral. more...
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Gaining 2.8 kg a Week
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Azwar Batistotti's Weight History
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