Weigh In record (no journal entry) for 01 July 2021
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93.3 kg
Lost so far: 14.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 54.58g | Prot: 60.33g | Carbs: 154.23g.
Breakfast: Belegtes Brötchen. Dinner: Costa Pizza Meeresfrüchte. Snacks/Other: Roter Tafelwein. more...
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Losing 1.1 kg a Week
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