Urbanxv's Journal, 11 Feb 14

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Weigh In record (no journal entry) for 11 February 2014

143.1 kg Lost so far: 21.9 kg. Still to go: 23.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2014:

1646 kcal

Fat: 50.06g | Prot: 135.79g | Carbs: 150.50g. Lunch: Bjorg Quinoa Tomates Olives, Encornets. Dinner: La Vie Claire Purée de Noix de Cajou, Croûtons Ordinaires, Marque Repère Soupe de Poisson. more...

6386 kcal

Exercise: Sitting - 7 hours, Bicycling (very fast) - 17.5/mph - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Urbanxv's Journal, 11 Feb 14

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Urbanxv's Weight History