Weigh In record (no journal entry) for 01 July 2021
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72.7 kg
Lost so far: 17.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 23.73g | Prot: 53.43g | Carbs: 144.50g.
Breakfast: Peijnenburg Ontbijtkoek, Galia Meloen, Bamisoep, Bosbessen, Aardbeien, Lidl Magere Kwark, AH Boterkoekreepjes, Aldi Magere Rauwe Ham, Blue Band Halvarine, Volkoren Brood, AH Kipfilet Gerookt, Komkommer (met Schil), Puntpaprika, Hummus, Wasa Cracker Lichtgewicht. more...
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Losing 4.2 kg a Week
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caatje11's Weight History
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