Weigh In record (no journal entry) for 01 July 2021
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21.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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619 kcal
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Fat: 25.87g | Prot: 51.21g | Carbs: 48.29g.
Breakfast: ЯНТА Кефир Обезжиренный, Апельсины, Нектарины. Lunch: Плавыч Творожный Сыр Легкий, Скумбрия Запеченная. Dinner: Любимая Чашка Сметана 10%, Молоко Бурятии Творог 2%. more...
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