Weigh In record (no journal entry) for 01 July 2021
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66.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3637 kcal
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Fat: 82.84g | Prot: 276.24g | Carbs: 429.91g.
Breakfast: Myprotein The Whey Chocolate, Banana, Lidl Avena, Vivo Meglio Latte di Cocco. Lunch: Conad Tonno al Naturale, Uovo Sodo, Spigola, Riso Bianco. Dinner: Selex Spaghetti Integrali Bio, Salmone Fresco. Snacks/Other: La Bottega del Gusto Bresaola Punta d'anca, Pane di Segale, Red Bull Red Bull, Banane, Latte Arborea Ayo. more...
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Gaining 5.6 kg a Week
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Lu.Ca.82's Weight History
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