Weigh In record (no journal entry) for 01 July 2021
|
60.4 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
433 kcal
|
Fat: 14.47g | Prot: 22.86g | Carbs: 51.22g.
Breakfast: 福樂 蘋果牛乳, 鮪魚蛋吐司. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cherrylucky66's Weight History
|