Weigh In record (no journal entry) for 30 June 2021
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70.6 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2392 kcal
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Fat: 57.51g | Prot: 88.04g | Carbs: 257.23g.
Breakfast: Queque, Sopraval Pechuga de Pavo Cocida, Kingsbury El Pan Perfecto, Café con Leche Descremada. Lunch: Lentejas Cocidas, Vino Cabernet Sauvignon. Dinner: Cordial o de Licor, Vino Sauvignon Blanc, Minuto Verde Espárrago, Croquetas de Atún, Crutones Sazonados, Crema de Verduras. Snacks/Other: Nestlé Cereal Trix, Dunkin Donuts Smile de Manjar, Unimarc Media Palta, Sopraval Pechuga de Pavo Cocida, Kingsbury El Pan Perfecto, Café con Leche Descremada, Manzana Roja, Surlat Yogurt Natural sin Lactosa, Sanissimo Salmas . more...
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Gaining 0.1 kg a Week
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Guille_cl's Weight History
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