sofokl01's Journal, 30 Jun 21

Weigh In record (no journal entry) for 30 June 2021
70.0 kg Lost so far: 4.5 kg.    Still to go: 12.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2021:
345 kcal Fat: 29.10g | Prot: 15.75g | Carbs: 3.90g.   Dinner: Сосиски. more...
99 kcal Exercise: Apple Health - 24 hours. more...
Losing 7 kg a Week

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sofokl01's Weight History


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