Weigh In record (no journal entry) for 30 June 2021
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2585 kcal
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Fat: 46.28g | Prot: 85.81g | Carbs: 458.87g.
Breakfast: Beyaz Ekmek, Kırmızı Domates, Yumurta Omleti, Nescafe 3 Ü 1 Arada. Lunch: Ayçiçek Yağı, Cardella Burgu Makarna. Dinner: Elma. more...
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Gaining 1.2 kg a Week
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morinkushi1's Weight History
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