Weigh In record (no journal entry) for 30 June 2021
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206 kg
Lost so far: 44 kg.
Still to go: 56.1 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 101.80g | Prot: 43.92g | Carbs: 142.10g.
Lunch: Magnum Classic (86g), Semmel, Snack Time Salatcup Käse & Schinken. Dinner: Semmel, Snack Time Salatcup Griechischer Art. Snacks/Other: Trader Joe's Paranusskerne, Lindt Excellence Lait, Ja! Würfelzucker, Milbona H-Milch 3,5% Fett. more...
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Losing 0.6 kg a Week
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Mrs_Hudson's Weight History
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