Weigh In record (no journal entry) for 30 June 2021
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89.3 kg
Lost so far: 23.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 31.03g | Prot: 22.97g | Carbs: 35.06g.
Breakfast: Abba Skärgårdssill, Alpro Barista Soya, Wasa Husman, Ägg, Kaffe. Snacks/Other: Garant Vegogott, Wasa Husman. more...
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Losing 1.1 kg a Week
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grandtheftkarma's Weight History
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